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Notts AC is committed to the long-term development of athletes. As such we give young athletes a broad introduction to the sport and are mindful of the risks of over training and over specialisation.
This table illustrates the development pathway we have designed to take young athletes from novice to achieving their potential in the sport.
Notts AC Athlete Development Pathway
|
Athlete's age |
Developmental Stage |
Developmental Focus |
Athletics Focus |
|
Under 9 |
Fundamental |
Movement |
Run, Jump, Throw |
|
Under 11 |
Learning to Train |
Skill Development |
Basic skills in all event groups |
|
Under 13 |
Training to Train |
Skills, Aerobic base |
Partial specialisation |
|
Under 15 |
Training to Compete |
Competitive, Physical development |
Full specialisation |
|
Under 20 |
Training to Win |
Specialisation, Performance Development |
Final specialisation |
We are an inclusive club and recognise that not all our youngsters will one day stand on an Olympic podium. We do though believe that everyone has the ability to develop their athletic ability and to enjoy being part of a large and successful club. Our aim is cater for all abilities.
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