Mondays

Monday night is the main induction group night at Notts AC. We having training groups for children new to athletics aged between 8 -15 years.

Training times on Mondays are 6.00 to 7.00 for Under 9s and 6.30 - 7.45 for under 11s, 13s and 15s.

Children are given the chance to try all athletic events over a planned programme. We believe that it is important that children do not specialise too early and that they are given the chance to develop a wide range of skills. We aim to ensure that young athletes learn in a fun environment and that the children enjoy themselves. Sessions are designed to combine skill acquisition with games and other activities according to age group.

Some specialist field events are available after induction on a Monday night 7.45 - 9.00. If you wish to attend such a session, see your coach.

Wednesdays

The Wednesday session takes place on the track from 6.00 to 7.00 and is endurance and fitness based. Open to all 8 to 15 year olds the aim is to build aerobic capacity and stamina. Many young athletes find this improves their performance in other sports too. Groups are arranged on levels of experience and fitness so there is always an appropriate group for children to join.

Coaches

Qualified UK:Athletics coaches run all groups. Help is always appreciated; if you are willing to assist one of the coaches, please volunteer your services and get involved, it is very rewarding to see the youngsters develop from novice to expert.

Competitions

Children attending induction night training are full members of the club and are eligible for selection for club teams. In addition there are opportunities to compete in mini league and open competitions. These are ideal for gaining experience of competition without the pressure to perform. We encourage all athletes of all abilities to take part in competitions. This develops their confidence, and an emphasis is placed on team rather than individual performance in these early years. Details of fixtures and results appear under the relevant sections on the website. Most events are open to all so do not wait to be invited, ask if you want to take part. Sign up sheets are usually posted at the registration cabin.

Attendance

To get the most out of Notts AC youngsters should aim to attend as often as possible. We know that this is not always possible, whether because of illness, holidays or other family commitments. If you are aware that you are likely to be absent for a while could you please let your coach know. This will ensure you are not removed from registers and still considered for team selections. Similarly, if you have been missing for a while ask on your return if you have missed any important information. We do not want you to miss out in any way.